Winters are approaching and the best time to have nutty homemade health drink with all goodness of nuts , bidding goodbye to malted protein powder or chocolate powder readily available in market. Winters are good time to consume nuts which have several health benefits like rich in calories, proteins, good source of vitamins and fats . Nutritious as well as…
Category: Health
Can Art Heal Mental Health problems? Know how
I was crowned as a twin mom after a decade long wait, no doubt I was over the moon. I felt blessed, lucky and proud mom of a healthy boy and a girl. Days passed by and I didn’t feel the brunt until a year. For a year I had never stepped out or had 5 mins for myself, it…
Suicidal Depression in Elderly : What you should know
Last month, news of a suicide completely shook me off. I was shell shocked when I came to know about the suicide of a distant relative, an octogenarian, who took the drastic step of hanging herself at her daughter’s place. I was always under the impression that depression is always more common amongst the youth. Elderly who have seen life…
How to safeguard your single child from behavioral problems?
Pandemic has been harsh on all of us but kids are the ones who have suffered the most. Their golden period of life is almost ruined, especially for those who are without any siblings. It’s difficult for young minds to fully understand the ongoing situation. All they understand is that they are being caged. Kids are like free birds who…
Being Covid Positive, was like a death sentence to her.
The current year 2020 was a devastating year in recent times. Many lost their loved ones, many jobs and almost everyone lost the freedom to mingle with others or to step out of their cozy homes. Stepping out is no more freedom but is being done only if it’s urgent or essential to sustain life. But then every dark cloud…
10 Interesting Facts about COVID-19 that will amaze you.
Even after months, we are still reeling under the pandemic that has created a havoc all over the globe. In spite of adopting “New Normal” in life there is surge in cases almost in all countries. The facts about this novel virus is still unclear and under several studies. However, after several clinical trials and surveys the research team has…
Can Immunity Boosting Vitamin supplements protect you from COVID-19?
The buzz word of this year 2020 is a coronavirus. The outbreak of the COVID-19 forced the government to implement lockdown to avoid the spread of the novel virus. In spite of the best efforts from the State as well as the Central Govt. we miserably failed and the pandemic has spread to every nook and corner of this country.…
Risks of Overuse of Hand Sanitizer in your Daily Life.
Image source : Unsplash Hand Sanitizer and masks have become the “New Normal” in our lives past few months. With the outbreak of corona virus they have entered in our house, workspace and where ever we go. Rising number of COVID-19 cases, have made hand sanitizer a hot selling commodity of this year. We use them to create a safe…