Winters are approaching and the best time to have nutty homemade health drink with all goodness of nuts , bidding goodbye to malted protein powder or chocolate powder readily available in market. Winters are good time to consume nuts which have several health benefits like rich in calories, proteins, good source of vitamins and fats . Nutritious as well as…
No human body is flawless or perfect but unique in its way. We mortals only get to see the outer beauty ignoring the inner beauty, which defines who we are. We judge only on physical appearance forgetting about the struggles, challenges that every life faces behind. Forgetting about the beauty that resides inside. It’s these challenges and struggles in life…
It was a bright morning with lovely sunshine, a blessing in winter , especially in North India. The bright weather further added cheer to her beaming face that had a different glow today. After 10 long years, she finally conceived and was going to hear the”LUB” “DUB”, the rhythmic sound of her little one’s heart for the first time. “Avantika,…
To the Divine Goddess who resides in all existence in the form of universal motherTo the Divine Goddess who resides in all existence in the form of energyTo the Divine Goddess who resides in all existence in the form of intellegenceTo the Divine Goddess who resides in all existence in the form of true wealthWe bow to her, we bow…
A couple of years back, I discovered the sweet taste of ‘Me time’ when I explored the streets of Singapore all by myself. It was a rejuvenating stroll with decked up streets and mall as it was Christmas time. This stroll made me want for more such brief ” Me time” where you are just yourself, not a wife or…
I was crowned as a twin mom after a decade long wait, no doubt I was over the moon. I felt blessed, lucky and proud mom of a healthy boy and a girl. Days passed by and I didn’t feel the brunt until a year. For a year I had never stepped out or had 5 mins for myself, it…
Last month, news of a suicide completely shook me off. I was shell shocked when I came to know about the suicide of a distant relative, an octogenarian, who took the drastic step of hanging herself at her daughter’s place. I was always under the impression that depression is always more common amongst the youth. Elderly who have seen life…
Pandemic has been harsh on all of us but kids are the ones who have suffered the most. Their golden period of life is almost ruined, especially for those who are without any siblings. It’s difficult for young minds to fully understand the ongoing situation. All they understand is that they are being caged. Kids are like free birds who…
Even after months, we are still reeling under the pandemic that has created a havoc all over the globe. In spite of adopting “New Normal” in life there is surge in cases almost in all countries. The facts about this novel virus is still unclear and under several studies. However, after several clinical trials and surveys the research team has…
The buzz word of this year 2020 is a coronavirus. The outbreak of the COVID-19 forced the government to implement lockdown to avoid the spread of the novel virus. In spite of the best efforts from the State as well as the Central Govt. we miserably failed and the pandemic has spread to every nook and corner of this country.…